A young professional was referred to me through our shared network. He'd been to therapy before,...

Are you tired of stress, overthinking, self-doubt, or frustration? Rollercoasters used to be...

Less friction --> More traction The facts are: Motivation fades. Focus drifts. That's normal. ...

Less friction --> More traction The facts are: Motivation fades. Focus drifts. That's normal. ...

Are you ready to make this your strongest, clearest summer yet? Here’s the truth: You show up. ...

Are you feeling stuck? In today’s fast-paced world, it’s easy for busy athletes and coaches to...

Expanded Private Coaching Services Now Available I’m happy to share the addition of 30-minute...